Containing high amounts of iron and calcium, it contributes in improving metabolic processes. Iron, is necessary for oxygen transport in the blood. Iron is the central atom of the heme group, a metal complex that binds molecular oxygen (O2) in the lungs and carries it to all of the other cells in the body (e.g., the muscles) that need oxygen to perform their activities. Greenbay’s Maca is unprocessed, raw and you can enjoy it with cereals, yogurt, milk, smoothies, cocoa, coffee or tea. It can be also used in soups and sauces or to prepare homemade raw chocolate.
We suggest 1-2 teaspoons a day, an amount that you can increase or decrease according to your personal needs.
Usage: There are numerous ways to take Maca: you can add maca powder into hot and cold cereals, smoothies, juices, yogurt, protein shakes, cooking, baking, salad dressings, soups.